Shinshu Zenkoji Yakuoin
Experience the Cultural Heritage of Zen Buddhism at Shinshu Zenko-ji Yakuoin Temple Tour
Shinshu Zenkoji Yakuoin
Greeted by host, Fragrance of incense
At Omotodou, a prayer for a safe trip Words from the resident priest. Room
Message card Tea with benefits for women's bodies and tea sweets heal fatigue and raise blood sugar levels prepared.
|16:00 - 17:00||
Brainwaves stabilize, serotonin is activated with diaphragmatic breathing, and the mood becomes refreshed.
|17:00 - 18:00||
Bath or Relaxation time
Relax with local sake from Nagano and Japanese sake bath salts. Smooth touch bath towel Stress-free with a strong wind dryer. Facial lotion and amenities available (considering) Change into work clothes.
|18:00 - 20:00||
Kyoto-style traditional shojin cuisine made with ingredients from 4 leagues 4 directions, served with hannya-yu hot bath. The shojin cuisine satisfies both body and mind with more volume than expected. "Shokumokambun" (The Five Contemplations before Meals) Express gratitude for the blessings of nature and the effort of those who prepare the meal.
|20:00 - 21:00||
Shakyo (Copying sutras)
Sink into a state of mindfulness, detach from daily stress and scattered mind, activating the brain's ability.
|21:00||Sleeping Sound sleep with a light, warm down comforter.|
|3:00 - 5:00||Waking up-Guided tour of Zengo-ji Temple Pleasant awakening Take a walk through the early morning Zengo-ji Temple, listening to the explanation of the guide.|
|5:30 - 6:30||
In Tendai sect, experience the Buddhist music "Shoumyou" that is said to be the origin of folk songs and pure land music, in Jodo sect hear the chanting of "Namu Amida Butsu" that resonates and fills with life force.
|6:30 - 7:30||
Receiving Ojuzu Beads
Receive merit. Cut off evil fate, receive happiness.
|7:00 - 9:00||
Yakushoin's famous 15-item "Asagayu" breakfast.
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